Internal Harmony For Women Sleep Aid
- Form
- Capsule
- Product type
- Other Combinations
- Serving size
- 1 capsules
Ingredients
Supplement Facts
- Serving size
- 1 capsules
| Ingredients | Amount | %DV |
|---|---|---|
| Vitamin B6Pyridoxine Hydrochloride | 1 mg | 50% |
| Vitamin B12Cyanocobalamin | 3 mcg | 50% |
| Vitamin D3 (Cholecalciferol)Vitamin D3 (Cholecalciferol) | 400 IU | 100% |
| MagnesiumMagnesium Oxide | 125 mg | 30% |
| Melatonin | 2 mg | — |
| Proprietary Blend | 330 mg | — |
| Valerian extract | Not disclosed | — |
| Dong Quai extract | Not disclosed | — |
| L-Theanine | Not disclosed | — |
| Chamomile extract | Not disclosed | — |
| Black Cohosh extract | Not disclosed | — |
| Chaste Tree extract | Not disclosed | — |
| 5-HTP | Not disclosed | — |
“Not disclosed” means the manufacturer does not publish the amount — typically a component of a proprietary blend. It does not mean the amount is zero. Indented rows are components of the blend directly above them, mirroring the nesting on the label.
Show other ingredientsHide other ingredients3
Ingredients listed outside the Supplement Facts panel. Amounts and %DV are not required there, so they are not recorded.
| Ingredients | Form |
|---|---|
| Vegi Capsule | Hypromellose |
| Magnesium Stearate | — |
| Cellulose | — |
Source: DSLD (US NIH) label ID 179038Amounts are as stated on the product label. Check the latest label before you buy.
Where to buy
Intended for
- Adults
Label directions and warnings
Quoted from the label as written. Marketing statements, such as claimed benefits, are not shown.
- Directions
- Suggested Use: For adults, take 1 capsule one hour before bedtime.
- Precautions
- Cautions: Do not use in conjunction with alcoholic beverages, driving or operating heavy machinery
- Do not use if inner seal is torn or broken
- 11645 N Cave Creek Rd / Phoenix / AZ / 85020 / 888-300-9181 Adverse events may be reported to this address. 888-300-9181 / Hours: 9am - 5pm (AZ time) M-F
- Precautions: children
- Keep out of reach of children
- Precautions: pregnancy, nursing, medications
- If you have a medical condition or are taking prescription drugs (anti-depressants, sedatives) consult your physician
- Do not use if pregnant or lactating
- Contains
- Formulated with melatonin and natural herbal extracts, Internal Harmony helps ensure a deeper more restful sleep while replenishing the body with magnesium and vitamins B6, B12, and D3.
- Why Internal Harmony Sleep? Because Internal Harmony Sleep goes beyond other sleep aids. It contains melatonin but only as a starting point.
- Complete rest formula Internal Harmony contains 5 proprietary blends specific to a woman’s needs: 1 Melatonin and Valerian have been shown to decrease the time it takes to fall asleep as well as improve sleep quality. 2 5HTP and Chamomile were added to help the body cope with stress and calm the stomach. 3 L-Theanine provides physical and mental relaxation. 4 Chaste Tree, Dong Quai and Black Cohosh make this formula unique to a woman’s needs. These herbal extracts have been used in traditional medicines to help reduce PMS and menopausal symptoms. 5 Internal Harmony’s vitamin and mineral blend includes Vitamins D3, B6 and B12 supported by the mineral Magnesium.
- Storage
- Store at room temperature