- Formula re: Contains
- When used as a therapy for regularity:
Drug facts
Active ingredient (in each packet) purpose
Psyllium husk approximately 3.4 g fiber laxative
- General Statements: All Other Content
- Uses
For relief of occasional constipation (irregularity). This product generally produces bowel movement in 12 to 72 hours.
- Precautions re: All Other
- Warnings
Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
- Precautions re: Allergies
- Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
- Precautions re: All Other
- Ask a doctor before use if you have
Abdominal pain, nausea or vomiting
A sudden change in bowel habits persisting for 2 weeks
- Precautions re: Pregnant or Nursing or Prescription Medications
- Ask a doctor or pharmacist before use if you are taking any other drug. Take this product 2 or more hours before or after other drugs. Laxatives may affect how other drugs work.
- Precautions re: All Other
- Stop use and ask a doctor if
Constipation lasts more than 7 days
Rectal bleeding occurs
You fail to have a bowel movement
These may be signs of a serious condition.
- Precautions re: Children
- Keep out of reach of children. In case of overdose, contact a doctor or a poison control center right away.
- Suggested/Recommended/Usage/Directions
- Directions Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. For a lighter flavor experience and thinner drink, use more water.
Adults 12 yrs. & older 1 packet in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily.
6 - 11 yrs. 1/2 packet in 8 oz of liquid, up to 3 times daily
Under 6 yrs. Consult a doctor
- General Statements: All Other Content
- As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.
- Suggested/Recommended/Usage/Directions
- New users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary.
- Formula re: Contains
- Other information
Each tablespoon contains: potassium 35 mg; sodium 5 mg
- Storage
- Store at room temperature
- General Statements: All Other Content
- Inactive ingredients citric acid, FD&C Yellow No. 6, natural and artificial orange flavor, sucrose
- Brand IP Statement(s) re: (c), (TM), (SM)
- 2014 P&G
Patents: www.pg.com/patents
- General Statements: All Other Content
- #1 doctor recommended brand
Make a change
- FDA Statement of Identity
- Daily Fiber Supplement
- General Statements: All Other Content
- Therapy for regularity
- Formula re: Contains
- 100% natural psyllium husk
- Brand IP Statement(s) re: (c), (TM), (SM)
- 4 in 1 MultiHealth fiber!
- Formula re: Contains
- Made with real sugar
- Formula re: Contains
- Fiber powder
- General Statements: All Other Content
- Naturally and artificially flavored
30 Packets
NDC 37000-023-04
- Precautions re: All Other
- Individual packets sealed for your protection
- General Statements: All Other Content
- Helps you feel less hungry between meals
Helps maintain healthy blood sugar levels as part of your diet
Helps lower cholesterol to promote heart health
Promotes digestive health
See back for information about soluble and heart disease.
- General Statements: All Other Content
- 30 0.43 OZ (12 g) Powder packets
- General Statements: All Other Content
- When used as a daily fiber supplement:
Servings per container 15 30
- Suggested/Recommended/Usage/Directions
- Directions Put powder into an empty glass and mix with 8 oz of water or other cool liquid. Stir briskly and drink promptly. Take up to 3 times daily.
New users: Start with 1 serving per day; gradually increase to desired daily intake.
- General Statements: All Other Content
- You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.
- Precautions re: Pregnant or Nursing or Prescription Medications
- Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
- Precautions re: All Other
- Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
- Precautions re: All Other
- Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting.
Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
- Suggested/Recommended/Usage/Directions
- Metamucil multihealth fiber benefits
For feeling less hungry between meals
Adults 12 yrs. and over:
Two packets in 8 or more ounces of liquid with meals, up to 3 times daily
For maintaining healthy blood sugar levels as part of your diet
Adults 12 yrs. and over: One packet in 8 ounces of liquid, 3 times daily.
- Suggested/Recommended/Usage/Directions
- Consult your doctor before use if you are currently using medication to control your blood sugar levels.
- Suggested/Recommended/Usage/Directions
- For lowering cholesterol to promote heart health
Adults 12 yrs and over: One packet in 8 ounces of liquid, 3 times daily.
- General Statements: All Other Content
- Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.
- Formula re: Contains
- One serving of Metamucil has 2.4 grams of this soluble fiber.
- Suggested/Recommended/Usage/Directions
- Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.
- Suggested/Recommended/Usage/Directions
- For promoting and maintaining digestive health
Adults 12 yrs. and over:
One packet in 8 ounces of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12, consult a doctor.
- Formulation re: Other
- For children under 12, consult a doctor.
- Formulation re: Does NOT Contain
- Gluten free (may contain trace amounts less than 20 ppm).
- Suggested/Recommended/Usage/Directions
- If you have specific dietary needs, you should consult your doctor before consuming this product.
- General Statements: All Other Content
- This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.
- General Statements: All Other Content
- Fiber Singles are pre-measured and ready to mix and enjoy as directed wherever you are - at home, in the office or on the go. It's a portable way to help your body to get an extra serving of 100% natural psyllium fiber every day.
- Suggested/Recommended/Usage/Directions
- For other ways to get MultiHealth benefits, try Metamucil psyllium capsules or Meta Health Bars. Also try MetaBiotic, a probiotic supplement.
- General Statements: All Other Content
- Meta makes it easy and convenient to take a step to support overall health!
- FDA Disclaimer Statement
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
- General: Product/Version Code
- 99459390