ON Optimum Nutrition

Gold Standard 100% Casein Chocolate Creme

Form
Powder
Product type
Amino Acid / Protein
Servings
24 servings
Serving size
37.5 g
Official brand website

Ingredients

Supplement Facts

Serving size
37.5 g
Servings
24 servings
IngredientsAmount%DV
Calories140 kcal—
Calories from Fat15 kcal—
Total Fat1.5 g2%
Saturated Fat0.5 g3%
Trans Fat0 g—
Cholesterol20 mg7%
Sodium270 mg11%
Total Carbohydrates8 g3%
Dietary Fiber1 g4%
Sucrose4 g—
Protein24 g48%
Vitamin ANot disclosed0%
CalciumNot disclosed40%
Vitamin CNot disclosed0%
IronNot disclosed2%

“Not disclosed” means the manufacturer does not publish the amount — typically a component of a proprietary blend. It does not mean the amount is zero. Indented rows are components of the blend directly above them, mirroring the nesting on the label.

Show other ingredients9

Ingredients listed outside the Supplement Facts panel. Amounts and %DV are not required there, so they are not recorded.

IngredientsForm
Micellar Casein—
Cocoa—
Natural flavor—
Honey powder—
Sucrose—
Salt—
Cellulose Gum—
Lecithin—
Rebaudioside A—

Source: DSLD (US NIH) label ID 218538Amounts are as stated on the product label. Check the latest label before you buy.

Where to buy

Intended for

  • Adults

Label directions and warnings

Quoted from the label as written. Marketing statements, such as claimed benefits, are not shown.

Directions
Directions: Shaker: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one scoop of Gold Standard 100% Casein to your shaker cup and then pour in 10-12 fl oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the intensity of your Gold Standard 100% Casein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one scoop with 8-10 fl oz of water, milk, or your favorite beverage. For a milder tasking, less sweet shake, use 12-14 fl oz of liquid per scoop. Don't have a shaker cup? Visit www.optimumnutrition.com and order a custom shaker, or visit your local health food store or gym. Blender: Add one scoop of Gold Standard 100% Casein to a blender filled with 10-12 fl oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Shake up your shake: By adding a few high-energy ingredients to your shake you can blend a delicious meal: Try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. Stack your shake: By adding supplements like micronized creatine, glutamine, taurine, and/or instantized BCAA powders, you can make Gold Standard 100% Casein an even more powerful recovery product. Spoon stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one scoop of Gold Standard 100% Casein to a glass filled with 10-12 fl oz of cold water, milk or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved. Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Precautions
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Precautions: allergies
Contains: Milk and soy.
Does not contain
Gold Standard Casein is also free of artificial flavors, sweeteners, and synthetic colors and uses only protein from premium micellar casein to create a protein formula that's truly time-released.
No artificial flavors, sweeteners,or synthetic colors.
No artificial flavors or sweeteners
Storage
Store in a cool, dry place.
ON Optimum Nutrition Gold Standard 100% Casein Chocolate Creme (24 servings) – Ingredients and Amounts | supmane