GHOST

Legend Warheads Sour Watermelon

Form
Powder
Product type
Other Combinations
Servings
30 servings
Serving size
12.5 g
Official brand website

Ingredients

Supplement Facts

Serving size
12.5 g
Servings
30 servings
IngredientsAmount%DV
Calories5 kcal—
Total Carbohydrates1 g1%
Total Sugars0 g—
Added Sugars0 g0%
Calcium39 mg3%
Potassium41 mg1%
GHOST LegendNot disclosed—
L-Citrulline4,000 mg—
CarnoSynBeta-Alanine2,000 mg—
Agmatine Sulfate500 mg—
Norvaline100 mg—
GHOST Smart EnergyNot disclosed—
Taurine1,000 mg—
Caffeine Anhydrous165 mg—
Alpha-GPC150 mg—
Rhodiola (Rhodiola rosea) root extract50 mg—
Dicaffeine Malate50 mg—
Theobromine50 mg—
Olive (Olea europaea) leaf extractOleuropein50 mg—
NADH2.5 mg—
Rauwolfia (Rauwolfia vomitoria) root extract1 mg—
Caffeine37 mg—

“Not disclosed” means the manufacturer does not publish the amount — typically a component of a proprietary blend. It does not mean the amount is zero. Indented rows are components of the blend directly above them, mirroring the nesting on the label.

Show other ingredients8

Ingredients listed outside the Supplement Facts panel. Amounts and %DV are not required there, so they are not recorded.

IngredientsForm
Citric Acid—
Malic Acid—
Natural and Artificial flavors—
Tartaric Acid—
Calcium Silicate—
Silicon Dioxide—
Sucralose—
FD&C Red #40—

Source: DSLD (US NIH) label ID 223113Amounts are as stated on the product label. Check the latest label before you buy.

Where to buy

Intended for

  • Adults
  • Women (not pregnant or lactating)

Label directions and warnings

Quoted from the label as written. Marketing statements, such as claimed benefits, are not shown.

Directions
Suggested use: Do not exceed 2 scoops per day. Mix each scoop (serving) of GHOST Legend with 6-8 oz of water or beverage of choice. Start with 1 scoop or less to assess your tolerance. Consume prior to exercise on training days.
Consume as part of a healthy diet and exercise program, and drink plenty of water and/or performance beverage such as GHOST Amino to stay hydrated.
Precautions
Warning: This product is only intended for healthy adults, 18 years of age or older. Do not exceed recommendations for suggested use.
Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product.
Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping.
Beta Alanine may cause a harmless, temporary tingling sensation.
Do not use if safety seal is broken or missing.
Precautions: children
Keep out of reach of children.
Precautions: pregnancy, nursing, medications
Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition.
Not for use by women that are pregnant or nursing, trying to become pregnant, or men or women that are sensitive to caffeine.
This product may contain chemicals known to the state of California to cause cancer, birth defects, or other reproductive harm.
Storage
Store in a cool dry place.
GHOST Legend Warheads Sour Watermelon (30 servings) – Ingredients and Amounts | supmane