AST Sports Science

Micronized Creatine Monohydrate

Form
Powder
Product type
Non-Nutrient / Non-Botanical
Servings
60 servings
Serving size
5 g
Official brand website

Ingredients

Supplement Facts

Serving size
5 g
Servings
60 servings
IngredientsAmount%DV
Creatine Monohydrate5 g—

Source: DSLD (US NIH) label ID 250563Amounts are as stated on the product label. Check the latest label before you buy.

Where to buy

Intended for

  • Adults

Label directions and warnings

Quoted from the label as written. Marketing statements, such as claimed benefits, are not shown.

Directions
Recommended Use: Mix 5 grams in 8 to 10 oz. of juice or water. Drink immediately. For best results, use immediately after exercise. To maximize results, drink 8 to 10 8-oz. glasses of water daily. Loading Phase: Day 1 through day 5: Take 1 serving 4 times daily. Maintenance Phase: Day 6 forward: Take 1 serving twice daily.
Shake container lightly before use.
AST Sports Science Micronized Creatine Monohydrate (60 servings) – Ingredients and Amounts | supmane