Therapy for regularity
Helps you feel less hungry between meals
Helps maintain healthy blood sugar levels as part of your diet
Helps lower cholesterol to promote heart health
Promotes digestive health
Formulation re: Does NOT Contain
Gluten free
Formula re: Contains
114 teaspoon doses
Seals/Symbols
K-star Pareve
Kosher
Formula re: Kosher
K-star Pareve
Kosher
General Statements: All Other Content
Fill controlled by weight, not volume
See back for information about soluble fiber and heart disease
Serving size varies. See directions on back panel for more information.
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
General Statements: All Other Content
quality value
Suggested/Recommended/Usage/Directions
Notice: Put 1 dose of product into an empty glass. Mix this product with at least 8 ounces (a full glass) of liquid. Stir briskly and drink promptly. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Potassium
—
70 mg
1%
Show other ingredientsHide other ingredients3
Ingredients listed outside the Supplement Facts panel. Amounts and %DV are not required there, so they are not recorded.
Ingredients
Form
Sucrose
—
Psyllium
—
Silicon Dioxide
—
Precautions re: All Other
Do not take if you have difficulty swallowing.
Precautions re: Allergies
Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
Precautions re: All Other
Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
Suggested/Recommended/Usage/Directions
New users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.
Precautions re: All Other
You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.
Suggested/Recommended/Usage/Directions
When used as a daily fiber supplement:
Fiber supplement information
Uses & directions:
For feeling less hungry between meals
Adults & children 12 yrs. and over: Two rounded teaspoons in 8 or more ounces of liquid with meals, up to 3 times daily.
For lowering cholesterol to promote heart health
Adults & children 12 yrs. & over: One rounded teaspoon in 8 ounces of liquid, 3 times daily. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One serving of this has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.
Precautions re: All Other
Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.
Suggested/Recommended/Usage/Directions
For maintaining healthy blood sugar levels as part of your diet
Adults and children 12 yrs. and over: One rounded in 8 ounces of liquid, 3 times daily.
Precautions re: Pregnant or Nursing or Prescription Medications
Consult your doctor before use if you are currently using medication to control your blood sugar levels.
Suggested/Recommended/Usage/Directions
For promoting and maintaining digestive health
Adults & children 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid up to 3 times daily for fiber supplementation, For occasional constipation and to help promote and maintain regularity.
Precautions re: Children
For children under 12 yrs: Consult a doctor.
Suggested/Recommended/Usage/Directions
When used as a therapy for regularity:
Suggested/Recommended/Usage/Directions
Uses: For relief of occasional constipation (irregularity) - generally produces bowel movement in 12-72 hours.
Precautions re: All Other
Warnings
Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product. Seek immediate medical attention.
Precautions re: Allergies
Allergy alert: This product may cause an allergic reaction in people sensitive to inhaled or ingested psyllium.
Precautions re: All Other
Ask a doctor before use if you have a sudden change in bowel habits persisting for 2 weeks - abdominal pain, nausea or vomiting.
Stop use and ask a doctor if - constipation last more than 7 days - rectal bleeding occurs
These may be signs of a serious condition.
Precautions re: Children
Keep out of reach of children. In case of overdose, get medical help or contact a Poison control center right away at 1-800-222-1222.
Suggested/Recommended/Usage/Directions
Directions put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir.
Adults & children 12 years & older: 1 rounded teaspoon in in 8 ounces of liquid at the first sign of irregularity. Can be taken up to 3 times daily.
Children 6-11 yrs: 1/2 adult dose in 8 ounces of liquid, up to 3 times daily
Children under 6 year: Consult a doctor
Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.
New users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increase fiber intake.
Precautions re: Pregnant or Nursing or Prescription Medications
Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.
Formula re: Contains
Other information
Each teaspoon contains: potassium 35 mg, sodium 5 mg
Storage
Store at room temperature. Keep the container tightly closed to protect from humidity
Formula re: Contains
Contains a 100% natural, therapeutic fiber
General Statements: All Other Content
This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil 4 in 1 Multihealth Fiber!
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: All Other
Warning consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information, go to www.P65Warnings.ca.gov.
Tamper evident: Do not use if printed inner seal under cap is broken or missing
Formulation re: Does NOT Contain
Gluten free (may contain trace amounts less than 20 ppm). If you have specific dietary needs, you should consult your doctor before consuming this product.
Formulation re: Other
This product has a low glycemic index, a measure of the effects of dietary carbohydrates on blood sugar levels.
General Statements: All Other Content
"Satisfaction guaranteed or your money back"
General Statements: All Other Content
Servings per contain about 57 about 114.
General Statements: All Other Content
Questions or comments? 1-866-467-2748
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