ON Optimum Nutrition

Gold Standard Natural 100% Casein Chocolate Creme

Form
Powder
Product type
Amino Acid / Protein
Servings
48 servings
Serving size
37.5 g
Official brand website

Ingredients

Supplement Facts

Serving size
37.5 g
Servings
48 servings
IngredientsAmount%DV
Calories140 kcal—
Calories from Fat15 kcal—
Total Fat1.5 g2%
Saturated Fat0.5 g3%
Trans Fat0 g—
Cholesterol20 mg7%
Sodium270 mg11%
Total Carbohydrates8 g3%
Dietary Fiber1 g4%
Sucrose4 g—
Protein24 g48%
Vitamin ANot disclosed0%
CalciumNot disclosed40%
Vitamin CNot disclosed0%
IronNot disclosed2%

“Not disclosed” means the manufacturer does not publish the amount — typically a component of a proprietary blend. It does not mean the amount is zero. Indented rows are components of the blend directly above them, mirroring the nesting on the label.

Show other ingredients9

Ingredients listed outside the Supplement Facts panel. Amounts and %DV are not required there, so they are not recorded.

IngredientsForm
Micellar Casein—
Cocoa—
Natural Flavors—
Honey, Powder—
evaporated Cane juice—
Salt—
Lecithin—
Cellulose Gum—
Reb Anatural Stevia leaf sweetener

Source: DSLD (US NIH) label ID 308421Amounts are as stated on the product label. Check the latest label before you buy.

Where to buy

Intended for

  • Adults

Label directions and warnings

Quoted from the label as written. Marketing statements, such as claimed benefits, are not shown.

Directions
Suggested use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. Tip: Try using "slower" Gold Standard Natural 100% Casein with "faster" proteins like Natural 100% Whey Gold Standard or Natural Pro Complex at different times for maximum effectiveness. Take Gold Standard Natural 100% Casein immediately before bed and in-between meals when delayed protein delivery is desired. Drink Natural 100% Whey Gold Standard or Natural Pro Complex proteins before and immediately after workouts for a rapid "shot" of amino acids.
Directions: Shaker: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one rounded scoop of Gold Standard Natural 100% Casein to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the intensity of your Gold Standard Natural 100% Casein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one scoop with 8-12 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz. liquid per scoop. Blender: Add one rounded scoop of Gold Standard Natural 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Shake up your shake: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. Stack your shake: By adding supplements like Micronized creatine, glutamine, taurine, and/or instantized BCAA powders, you can make Gold Standard Natural 100% Casein an even more powerful recovery product. Spoon stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded scoop of Gold Standard Natural 100% Casein to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.
Precautions
Notice: Do not use as a sole source of nutrition for weight loss or maintenance.
Precautions: children
Keep out of reach of children. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, or under 18 years of age.
Precautions: pregnancy, nursing, medications
Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, or under 18 years of age.
Precautions: allergies
Allergen information: Contains milk and soy (lecithin) ingredients.
Does not contain
Gold Standard Natural 100% Casein is also free of artificial flavors, sweeteners, and synthetic colors and uses only premium micellar caseins to create a protein formula that's truly time-released.
Beyond the basics No artificial flavors, sweeteners, or synthetic colors
No artificial flavors or sweeteners
Storage
Store in a cool, dry place. Contents sold by weight, not volume.
ON Optimum Nutrition Gold Standard Natural 100% Casein Chocolate Creme (48 servings) – Ingredients and Amounts | supmane