Dr. Mercola

Whole-Food Complex with added Multivitamin plus Vital Minerals

Form
Tablet
Product type
Other Combinations
Servings
30 servings
Serving size
4 tablets

Ingredients

Supplement Facts

Serving size
4 tablets
Servings
30 servings
IngredientsAmount%DV
Calories20 kcal—
Total Carbohydrates3 g1%
Dietary Fiber3 g11%
Total Sugars0 g—
Vitamin ABeta-Carotene1,500 mcg167%
Vitamin CAscorbyl Palmitate, Calcium Ascorbate, Magnesium Ascorbate, Niacinamide Ascorbate500 mg556%
Vitamin D3 (Cholecalciferol)Vitamin D3 (Cholecalciferol)125 mcg625%
Vitamin Ed-Alpha-Tocopheryl Succinate134 mg893%
Thiamine (Vitamin B1)Thiamine Hydrochloride, Thiamine (Vitamin B1)3 mg250%
Riboflavin (Vitamin B2)Riboflavin 5-Phosphate, Riboflavin (Vitamin B2)3.4 mg262%
Niacin (Nicotinic Acid)Niacinamide Ascorbate, Niacin (Nicotinic Acid)40 mg250%
Vitamin B6Pyridoxal 5-Phosphate (P5P)4 mg235%
Folate (Folic Acid)5-Methyltetrahydrofolic Acid, Calcium Salt1,333 mcg DFE333%
Folate (Folic Acid)800 mcg—
Vitamin B12Methylcobalamin100 mcg4,167%
Biotin (Vitamin B7)900 mcg3,000%
Pantothenic Acid (Vitamin B5)Calcium Pantothenate30 mg600%
CholineCholine Bitartrate140 mg25%
CalciumCalcium Ascorbate, Calcium Citrate Malate250 mg19%
IodineKelp200 mcg133%
MagnesiumMagnesium Amino Acid Chelate, Magnesium Ascorbate500 mg119%
ZincZinc Amino Acid Chelate15 mg136%
SeleniumSelenium Amino Acid Complex200 mcg364%
CopperCopper Amino Acid Chelate0.05 mg6%
ManganeseManganese Amino Acid Chelate2 mg87%
ChromiumChromium Amino Acid Chelate200 mcg571%
MolybdenumMolybdenum Amino Acid Chelate100 mcg222%
PotassiumPotassium Amino Acid Complex100 mg2%
Dr. Mercola's Organic Fruit and Vegetable Blend1,134 mg—
BeetNot disclosed—
KaleNot disclosed—
BroccoliNot disclosed—
CarrotNot disclosed—
ParsleyNot disclosed—
Green CabbageNot disclosed—
SpinachNot disclosed—
AppleNot disclosed—
BlueberryNot disclosed—
RaspberryNot disclosed—
StrawberryNot disclosed—
TomatoNot disclosed—
L-Cysteine and N-Acetyl L-Cysteine150 mg—
L-CysteineNot disclosed—
N-Acetyl CysteineNot disclosed—
BetaineBetaine Hydrochloride114 mg—
ChlorellaChlorella vulgaris100 mg—
Cauliflower100 mg—
Garlic Bulb Extract100 mg—
Inositol100 mg—
Lemon Bioflavonoid Complex100 mg—
Papain100 mg—
Rose Hips100 mg—
Silicon Dioxide100 mg—
SpirulinaArthrospira platensis100 mg—
Bromelain50 mg—
Para-Aminobenzoic Acid50 mg—
Grape Seed ExtractProanthocyanidins49 mg—
HesperidinCitrus35 mg—
Rutin25 mg—
L-Glutamic Acid20 mg—
Grape Skin ExtractPolyphenols8 mg—
LuteinMarigold6 mg—
LycopeneTomato6 mg—
BoronBororganic Glycine1.5 mg—
ZeaxanthinMarigold1 mg—
Pine Bark ExtractProanthocyanidins1 mg—

“Not disclosed” means the manufacturer does not publish the amount — typically a component of a proprietary blend. It does not mean the amount is zero. Indented rows are components of the blend directly above them, mirroring the nesting on the label.

Show other ingredients5

Ingredients listed outside the Supplement Facts panel. Amounts and %DV are not required there, so they are not recorded.

IngredientsForm
Microcrystalline Cellulose—
Hydroxypropyl Cellulose—
Hydroxypropyl Methylcellulose—
Glycerin—
Gum Acacia—

Source: DSLD (US NIH) label ID 327141Amounts are as stated on the product label. Check the latest label before you buy.

Where to buy

Intended for

  • Adults

Label directions and warnings

Quoted from the label as written. Marketing statements, such as claimed benefits, are not shown.

Directions
Suggested use: Adults, as a dietary supplement, take eight (8) tablets daily with food. Alternatively, take four (4) tablets with breakfast and four (4) tablets with dinner.
Precautions
Do not use if safety seal is broken.
Precautions: children
Keep out of reach of children.
Precautions: pregnancy, nursing, medications
If you are nursing or pregnant, taking medication or have a medical condition, consult your physician before taking this product.
Dr. Mercola Whole-Food Complex with added Multivitamin plus Vital Minerals (30 servings) – Ingredients and Amounts | supmane