ON Optimum Nutrition

Serious Mass Banana

Form
Powder
Product type
Other Combinations
Servings
8 servings
Serving size
167–334 g
Official brand website

Ingredients

Supplement Facts

Serving size
167–334 g
Servings
8 servings
IngredientsAmount%DV
Calories1,250 kcal—
Calories from Fat35 kcal—
Total Fat4 g6%
Saturated Fat2.5 g13%
Cholesterol80 mg27%
Total Carbohydrates254 g85%
Sucrose21 g—
Protein50 g100%
Vitamin A5,000 IU100%
Vitamin C60 mg100%
Vitamin D200 IU50%
Vitamin E30 IU100%
Thiamine (Vitamin B1)4.8 mg320%
Riboflavin (Vitamin B2)4 mg235%
Niacin (Nicotinic Acid)50 mg250%
Vitamin B65 mg250%
Folate (Folic Acid)400 mcg100%
Vitamin B1210 mcg167%
Biotin (Vitamin B7)300 mcg100%
Pantothenic Acid (Vitamin B5)25 mg250%
Calcium630 mg63%
Iron5 mg28%
Phosphorus460 mg46%
Iodine150 mcg100%
Magnesium140 mg35%
Zinc15 mg100%
Selenium70 mcg100%
Copper1 mg50%
Manganese2 mg100%
Chromium120 mcg100%
Molybdenum75 mcg100%
Sodium430 mg18%
Potassium940 mg27%
Creatine Monohydrate1 g—
L-Glutamine500 mg—
Glutamine Peptides500 mg—
CholineCholine Bitartrate250 mg—
Inositol250 mg—
Para-Aminobenzoic Acid5 mg—
Show other ingredients36

Ingredients listed outside the Supplement Facts panel. Amounts and %DV are not required there, so they are not recorded.

IngredientsForm
Maltodextrin—
Whey Protein Concentrate—
Calcium Caseinate—
Egg Albumin—
Sweet Dairy Whey—
Natural & Artificial Flavors—
Dipotassium Phosphate—
Magnesium Aspartate—
Dicalcium Phosphate—
Calcium Citrate—
Vitamin C—
Niacinamide—
Zinc Citrate—
Beta-Carotene—
Calcium Pantothenate—
d-Alpha-Tocopheryl Succinate—
L-Selenomethionine—
Copper Gluconate—
Ferrous Fumarate—
Manganese Amino Acid Chelate—
Thiamine Mononitrate—
Pyridoxine Hydrochloride—
Riboflavin (Vitamin B2)—
Chromium Polynicotinate—
Folate (Folic Acid)—
Biotin (Vitamin B7)—
Molybdenum Amino Acid Chelate—
Vitamin D3 (Cholecalciferol)—
Potassium Iodide—
Cyanocobalamin—
Medium Chain Triglyceride—
Lecithin—
Malic Acid—
Acesulfame Potassium—
Sucralose—
FD&C Yellow #5—

Source: DSLD (US NIH) label ID 332128Amounts are as stated on the product label. Check the latest label before you buy.

Where to buy

Intended for

  • Adults
  • Women (not pregnant or lactating)

Label directions and warnings

Quoted from the label as written. Marketing statements, such as claimed benefits, are not shown.

Directions
Directions: Add two heaping scoops of Serious Mass to a blender filled with 24 oz. of water. Blend for 45–60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see "Supercharge Your Serious Mass" on the opposite panel) and blend for an additional 30–45 seconds. Tips: Mixing two scoops of Serious Mass with 24 oz. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with ½ of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.
Precautions: children
Warning: Not for use by those with pre-existing medical conditions or taking any medications, those under the age of 18 or women that are pregnant or nursing.
Precautions: pregnancy, nursing, medications
Warning: Not for use by those with pre-existing medical conditions or taking any medications, those under the age of 18 or women that are pregnant or nursing.
Precautions: allergies
Allergen information: Contains milk, egg, wheat (glutamine peptides) and soy (lecithin) ingredients.
Storage
Serving scoop included, but may settle to the bottom during shipping
ON Optimum Nutrition Serious Mass Banana (8 servings) – Ingredients and Amounts | supmane