Pure Creatine Monohydrate Powder

Ingredients

Supplement Facts

Ingredients	Amount	%DV
Creatine Monohydrate	5 g	—

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Ingredients listed outside the Supplement Facts panel. Amounts and %DV are not required there, so they are not recorded.

Ingredients	Form
Creatine Monohydrate powder	—

Source: DSLD (US NIH) label ID 34291Amounts are as stated on the product label. Check the latest label before you buy.

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Directions: Suggested Use: A common dosage is 20-30 grams per day mixed with juice, water or a shake. Mix 5-10 grams of creatine 4-5 times a day for a maximum of 20-30 grams per day. As with all of our powders, a micro scale is strongly recommended for proper dosage.; Suggested Use: A commone dosage is 20-25 grams per day mixed with juice, water or in a shake. Mix 5000 mg of creatine 4-5 times a day.
Precautions: WARNING: A scale is required for accurate measurements.; Do not take if you have high blood pressure or any medical complications.; WARNING: A micro scale is required for accurate measurements.
Precautions: children: Keep away from children.
Precautions: pregnancy, nursing, medications: Do not take this or any other supplement if you are pregnant or nursing.; Do not take this or any other supplement if you are pregnant or nursing, have high blood pressure or taking other prescription drugs.
Does not contain: No added fillers No flow agents No driers No other ingredients; Allergens: This product contains NO Soy, Milk & Byproducts, Eggs, Fish, Shellfish, Wheat, Gluten, Tree Nuts, or Sesame Seeds.
Storage: Storage: Store in a cool & dry place. Keep away from strong light & heat.; Storage: Store in a cool & dry place. Keep away from direct sunlight and heat.