Creatine Monohydrate
- Form
- Powder
- Product type
- Non-Nutrient / Non-Botanical
- Servings
- 20 servings
- Serving size
- 2–5 g
Ingredients
Supplement Facts
- Serving size
- 2–5 g
- Servings
- 20 servings
| Ingredients | Amount | %DV |
|---|---|---|
| Creatine Monohydrate | 5 g | — |
Source: DSLD (US NIH) label ID 74782Amounts are as stated on the product label. Check the latest label before you buy.
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Intended for
- Adults
- Gluten free
Label directions and warnings
Quoted from the label as written. Marketing statements, such as claimed benefits, are not shown.
- Directions
- CR can be taken in doses of 2-5g / day to elevate or maintain elevated muscle creatine levels(12, 44, 45).
- Precautions
- Supplement Use Individuals should consult with their physician before beginning CEE supplementation, especially those with pre-existing renal disease. Adverse medical side effects of short and long-term CR supplementation are generally absent in the scientific literature(13, 23, 38-42), although individual cases of those experiencing reversable renal dysfunction in association with CR supplementation have been reported(43).
- Precautions: children
- Keep out of reach of children.
- Precautions: pregnancy, nursing, medications
- General warnings If you are currently pregnant or nursing, consult a physician prior to use.
- Precautions: allergies
- This product is manufactured in a facility that handles soy, gluten, and milk products.
- This product is manufactured in a facility that handles milk, soy, egg, peanut, nut, tree, fish, crustaceans/shellfish, and wheat products.
- Does not contain
- Allergen warnings This product is free from all forms of shell fish, tree nuts, yeast, gluten, salt, preservatives, lactose, and soy.