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- (chart)
Branched Chain Amino Acid (BCAA) Absorption After Supplementation of Casein Vs. Whey Protein
BRANCHED CHAIN AMINO ACID CONCENTRATION (mM) 600 1050
1 HOUR, 40 MINUTES
CASEIN WHEY
BRANCHED CHAIN AMINO ACID CONCENTRATION (mM) 450 600
5 HOURS
CASEIN WHEY
In a randomized, double-blind controlled study of sixteen healthy adults, subjects consumed either whey protein or casein containing equal amounts of leucine. While plasma branched chain amino acid (BCAA) levels were highest at 100 minutes post-supplementation in subjects who consumed whey protein, after 300 minutes (5 hours) BCAA levels were higher in subjects who consumed casein compared to those who took whey protein.
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- New
- Formula re: Contains
- 25 GRAMS OF SLOW-ACTING PROTEIN FOR HIGHER SUSTAINED BCAA UPTAKE
FEATURES MICELLAR CASEIN AND CALCIUM CASEINATE
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- NATURAL SOURCE OF AMINO ACIDS
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- Natural and Artificial Flavor
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- CODE 351178 HKG
- Suggested/Recommended/Usage/Directions
- DIRECTIONS: Add one level scoop (42g) to 10 fl. oz. of cold water and blend well. Consume 1-3 servings per day. Pro Performance(R) 100% Casein Protein can be taken first thing in the morning, in between meals and before bed.
- General Statements: All Other Content
- Calories: 2000 2500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per gram:
Fat 9 ~ Carbohydrate 4 ~ Protein 4
- Formula re: Contains
- CONTAINS: Milk and Soybeans.
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