- Formulation re: Other
- Clinically proven efficiency
Delivering 189% superior muscle creatine uptake, GNC AMP Creatine HCl 189 is clinically proven to get into your muscle and improve strength & performance more efficiently than creatine monohydrate.
- Formula re: Contains
- Superior absorption & bioavailability
The power of 5 grams of creatine in only two easy-to-swallow tablets.
This Creatine HCl, containing 1.25 grams of a PEG-Creatine, improved leg press and bench press performance just as well as 5 grams of Creatine Monohydrate.
- Formulation re: Other
- Take less & get more
The PEG-Creatine System is a proprietary formula with a patent-pending technology that allows you to get the same benefits as creatine monohydrate at a much lower dose.
- Formulation re: Does NOT Contain
- If it's on our boxes, then it's in our bottles. Full dosing, full transparency and no proprietary blends.
- Formulation re: Other
- Get superior power and strength.
Move 9.5x more weight
- Formula re: Contains
- Clinically studied ingredients backed by real science.
Creatine HCl 189
- General Statements: All Other Content
- In a randomized, double-blind, clinical study of 57 healthy, young adult males, subjects who took GNC AMP Creatine HCl 189 containing only 1.25 grams of the PEG-Creatine System significantly improved leg press 1-RM performance by 54.3 lbs, while subjects receiving 5 grams of Creatine Monohydrate significantly improved performance by 52.3 lbs, and the placebo group showed no significant improvement at 5.7 lbs at the end of the study.
- Formulation re: Other
- Fuel your muscle Creatine uptake 189% more efficiently
- General Statements: All Other Content
- In a clinical study of 17 healthy, young adults, muscle biopsy results revealed that GNC AMP Creatine HCl 189 resulted in 189% greater muscle creatine uptake relative to benchmark amounts of ordinary creatine monohydrate powder.