- Suggested/Recommended/Usage/Directions
- Suggested Use
If this is your first time using Red Lion, mix 1/2 scoop into 6-8 fluid oz. of water, shake or stir vigorously, then consume 15-25 minutes prior to exercise to assess your tolerance levels.
For all others, mix 1/2 scoop in 6-8 fluid oz. of water for low intensity workouts or mix 1 full scoop in 6-8 fluid oz. of water for high intensity weight training or high intensity cardio workouts. Shake or stir vigorously. Consume 15-25 minutes before exercise.
- Suggested/Recommended/Usage/Directions
- During your workout it is recommended that you drink plenty of water to stay hydrated. Some individuals may experience a harmless tingling sensation for a brief period of time, this is normal and attributed to Beta-Alanine in this product.
Do not exceed 1 serving (1 scoop) in any 24-hour period.
- Precautions re: Children
- Warning: Keep out of reach of children.
- Precautions re: All Other
- This product is only intended to be consumed by healthy adults 18 years of age or older.
- Precautions re: Pregnant or Nursing or Prescription Medications
- Do not use this product if you are pregnant or nursing.
- Precautions re: All Other
- Before using this product, consult with a licensed, qualified, healthcare professional.
- Precautions re: Pregnant or Nursing or Prescription Medications
- Do not use this product without approval from your physician if you have any known or suspected pre-existing medical conditions including but not limited to: high or low blood pressure, diabetes, cancer, cardiovascular, psychiatric or seizure disorders, cardiac arrhythmia, stroke, heart, liver, kidney, or thyroid disease, and/or if you are currently taking any prescription or over-the-counter medications.
- Precautions re: All Other
- You may experience a harmless tingling, itchy, or flushing sensation for a brief period of time after taking this product, this is normal and attributed to the Beta-Alanine in this product. This product contains 300 mg of caffeine per serving (1 scoop), similar to roughly 2 large cups of strongly brewed coffee. Do not use with any other caffeinated or stimulant-type products. Immediately discontinue use and contact a medical doctor if you experience any adverse reactions to this product. Do not exceed recommended servings.