- Precautions re: All Other
- Do not drive or use machinery for five hours after taking melatonin.
- Precautions re: Pregnant or Nursing or Prescription Medications
- Consult a health care practitioner before use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension, or if taking blood pressure or sedative/hypnotic medications.
- Suggested/Recommended/Usage/Directions
- Recommended Use: Helps increase total sleep time aspect of sleep quality in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work or jet lag. Helps relieve the daytime fatigue associated with jet lag. Helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. Helps reset the body's sleep-wake cycle aspect of circadian rhythm.
Recommended Dose (Adults): Take 1 capsule a day at bedtime only. For use beyond four weeks, consult a health care practitioner.
- Precautions re: Pregnant or Nursing or Prescription Medications
- Risk Information:Do not use if pregnant or breastfeeding. Do not use if taking immunosuppressive drugs.
- Formulation re: Does NOT Contain
- This product does not contain corn, dairy, egg, gluten, shellfish, soy or sulfites.
- Storage
- STORE IN A COOL, DRY PLACE.
- Precautions re: Children
- KEEP OUT OF REACH OF CHILDREN.
- General Statements: All Other Content
- WELLNESS
- General Statements: All Other Content
- Helps increase total sleep time
- Formulation re: Does NOT Contain
- No artificial colours, flavours or preservatives
- Seals/Symbols