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Information is based on public data such as DSLD and PubChem. Always check the product label before purchasing.
Fats & Oils
Products with this ingredient (on market):
Across the listed products that contain Phospholipids, we counted whether the amount is disclosed, how much is used, in which dosage forms and brands, and what it is combined with. This shows how the ingredient is used in a way a single label cannot.
| Amount disclosed | 134 | The label states a quantity |
|---|---|---|
| Amount not disclosed | 43 (24%) | Typically a component of a proprietary blend, where the manufacturer does not publish the amount |
| Measure | Amount | Meaning |
|---|---|---|
| Minimum | 2.5 mg | Lowest label value in the database |
| 25th percentile | 167 mg |
| A quarter of products are at or below this |
| Median | 240 mg | The middle value |
|---|
| 75th percentile | 400 mg | A quarter of products are at or above this |
|---|
| Maximum | 1,800 mg | Highest label value in the database |
|---|
| Unit | Products | Share |
|---|---|---|
| mg | 133 | 99% |
| mcg | 1 | 1% |
| Form | Products | Share |
|---|---|---|
| Softgel | 139 | 79% |
| Liquid | 22 | 12% |
| Capsule | 14 | 8% |
| Tablet | 2 | 1% |
| Brand | Products | Share |
|---|---|---|
| Life Extension | 13 | 7% |
| Quicksilver Scientific | 12 | 7% |
| Terry Naturally | 8 | 5% |
| Schiff MegaRed | 6 | 3% |
| Schiff MegaRed |
| Ingredients | Products | Share |
|---|---|---|
| Eicosapentaenoic Acid | 123 | 69% |
| Docosahexaenoic Acid | 119 | 67% |
| Astaxanthin | 101 | 57% |
| Krill Oil | 81 | 46% |
These figures are mechanical summaries of label values from on-market products in our database. Serving definitions (number of capsules and so on) vary by product, and the figures are not intake guidance or recommendations. Check each product page and label for actual amounts.
NKO Neptune Krill Oil 500 mg
Source Naturals
| 5 |
| 3% |
| Best Naturals | 5 | 3% |
| Pure Encapsulations | 4 | 2% |
| Vitamin World | 3 | 2% |
| Nootropics Depot | 3 | 2% |
| Designs for Health | 3 | 2% |
| Calories |
| 78 |
| 44% |
| Total Fat | 76 | 43% |
| Total Omega-3 Fatty Acids | 54 | 31% |
| Omega-3 Fatty Acids | 45 | 25% |
| Calories from Fat | 40 | 23% |
| Cholesterol | 39 | 22% |
| Other Omega-3 Fatty Acids | 17 | 10% |
| Sodium | 15 | 8% |
| Saturated Fat | 13 | 7% |
| Vitamin K2 | 12 | 7% |
| Proprietary Blend | 12 | 7% |