ON Optimum Nutrition

Gold Standard Pre-Workout Blueberry Lemonade

Form
Powder
Product type
Other Combinations
Servings
60 servings
Serving size
5–10 g
Official brand website

Ingredients

Supplement Facts

Serving size
5–10 g
Servings
60 servings
IngredientsAmount%DV
Calories5 kcal—
Total Carbohydrates1 g1%
Vitamin DVitamin D3 (Cholecalciferol)500 IU125%
Thiamine (Vitamin B1)Thiamine Hydrochloride2 mg133%
Niacin (Nicotinic Acid)Niacin (Nicotinic Acid)20 mg100%
Vitamin B6Pyridoxine Hydrochloride2 mg100%
Folate (Folic Acid)200 mcg50%
Vitamin B12Cyanocobalamin10 mcg167%
Pantothenic Acid (Vitamin B5)Calcium Pantothenate10 mg100%
Muscle MatrixNot disclosed—
CreapureCreatine Monohydrate3 g—
AstraGinAstragalus membranaceous Root Extract, Panax notoginseng Root Extract25 mg—
Performance CompositeNot disclosed—
CarnoSynBeta-Alanine1.5 g—
L-Citrulline, Micronized750 mg—
Energy & Focus ComplexNot disclosed—
Acetyl-L-Carnitine Hydrochloride375 mg—
N-Acetyl-L-Tyrosine250 mg—
Caffeine175 mg—
Citrus Bioflavonoids100 mg—

“Not disclosed” means the manufacturer does not publish the amount — typically a component of a proprietary blend. It does not mean the amount is zero. Indented rows are components of the blend directly above them, mirroring the nesting on the label.

Show other ingredients13

Ingredients listed outside the Supplement Facts panel. Amounts and %DV are not required there, so they are not recorded.

IngredientsForm
Natural & Artificial Flavors—
Citric Acid—
Malic Acid—
Silicon Dioxide—
Calcium Silicate—
CaffeineCoffee, Tea
Cellulose Gum—
Xanthan Gum—
Carrageenan—
Sucralose—
Tartaric Acid—
Acesulfame Potassium—
Blue 1—

Source: DSLD (US NIH) label ID 308428Amounts are as stated on the product label. Check the latest label before you buy.

Where to buy

Intended for

  • Adults
  • Women (not pregnant or lactating)

Label directions and warnings

Quoted from the label as written. Marketing statements, such as claimed benefits, are not shown.

Directions
Directions: Mix one scoop with 6- 8 ounces of water and consume 20- 30 minutes before training. Start with 1 scoop or less to assess your tolerance.
Precautions
Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine and niacin may cause a harmless temporary tingling or flushing sensation. Do not combine with alcohol. Do not exceed 2 scoops within any 24 hour period. Consume as part of a healthy diet and exercise program and drink at least 100 oz of water per day. Exercise may increase your need for fluid intake.
Contains 175 mg of caffeine per scoop.
Precautions: children
Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine, niacin, or beta alanine. Keep out of reach of children.
Precautions: pregnancy, nursing, medications
Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine, niacin, or beta alanine.
Does not contain
Banned substance tested
Storage
Store in a cool, dry place. Contents sold by weight not volume.
ON Optimum Nutrition Gold Standard Pre-Workout Blueberry Lemonade (60 servings) – Ingredients and Amounts | supmane