- Suggested/Recommended/Usage/Directions
- SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
- General: Product/Version Code
- 08-303-423
- General Statements: All Other Content
- THE BIGGER PICTURE OF CASEIN
Rapid protein use is desirable immediately before and after exercise to help fuel recovering muscles, but delayed digestion and absorption may be more beneficial at other times - including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and thicken in the stomach. Because of this, it can take more than twice as long for our Gold Standard 100% Casein(TM) to be broken down into its amino acid subcomponents than other proteins. By using only premium micellar casein, we've created a protein formula that's truly time-released.
- General Statements: All Other Content
- TIP: Try using "slower" Gold Standard 100% Casein(TM) with "faster" proteins like Gold Standard 100% Whey(TM) or Pro Complex(R) at different times for maximum effectiveness. Take Gold Standard 100% Casein(TM) immediately before bed and in between meals when delayed protein delivery is desired. Drink Gold Standard 100% Whey(TM) or Pro Complex(R) proteins before and immediately after workouts for a rapid "shot" of amino acids.
- General Statements: All Other Content
- SERVING SCOOP INCLUDED BUT MAY SETTLE TO THE BOTTOM DURING SHIPPING
- General Statements: All Other Content
- Naturally and Artificially Flavored
- Suggested/Recommended/Usage/Directions
- DIRECTIONS:
Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein(TM) to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Adjust the intensity of your Gold Standard 100% Casein(TM) by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.
- General Statements: All Other Content
- Don't have a shaker cup? Visit www.optimumnutrition.com and order a custom shaker, or visit your local health food store or gym.
- Suggested/Recommended/Usage/Directions
- BLENDER: Add one heaping scoop of Gold Standard 100% Casein(TM) to blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal; try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients.
- General Statements: All Other Content
- TYPICAL AMINO ACID PROFILE (milligrams per serving)
Essential Amino Acids (EAAs)
Tryptophan 292
Valine 1609
Threonine 1039
Isoleucine 1312
Leucine 2129
Lysine 1822
Phenylalanine 1144
Methionine 644
Conditionally Essential Amino Acids (CAAs)
Arginine 866
Cysteine 79
Tyrosine 846
Histidine 688
Proline 2421
Glutamine & Precursors 4950
Nonessential Amino Acids (NAAs)
Aspartic Acid 1589
Serine 1396
Glycine 510
Alanine 664
- General Statements: All Other Content
- BEYOND THE BASICS
- Formula re: Contains
- - Loaded with 100% Micellar Casein.
- 24 grams of time-released protein per serving.
- Contains AMINOGEN(R) digestive enzymes to enhance utilization.
- Over 5 grams of BCAAs (Leucine, Isoleucine, and Valine).
- Nearly 5 grams of Glutamine & glutemine precursors in every scoop.
- General Statements: All Other Content
- STACK UP YOUR SHAKE: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA powders, you can make Gold Standard 100% Casein(TM) an even more powerful recovery product.
- Suggested/Recommended/Usage/Directions
- SPOON STIRRED: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein(TM) to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.
- Precautions re: All Other
- NOTICE: DO NOT USE AS A SOLE SOURCE OF NUTRITION FOR WEIGHT LOSS OR MAINTENANCE.
- Precautions re: Allergies
- ALLERGEN INFORMATION: CONTAINS MILK AND SOY (LECITHIN) INGREDIENTS.
- Brand IP Statement(s) re: (c), (TM), (SM)
- Aminogen(R) is a registered trademark of Triarco Industries, Inc
- Formula re: Contains
- 24G PROTEIN
10G BCAAs GLUTAMINE & PRECURSORS
0G SUGAR
- Brand IP Statement(s) re: (c), (TM), (SM)
- 27 SERVINGS
- General Statements: All Other Content
- SLOW-ACTING PROTEIN
- Brand IP Statement(s) re: (c), (TM), (SM)
- AMINOGEN(R) ENHANCED
- Precautions re: Children
- KEEP OUT OF REACH OF CHILDREN.
- Storage
- STORE IN A COOL, DRY PLACE.
- General Statements: All Other Content
- CONTENTS SOLD BY WEIGHT NOT VOLUME.