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- THE BIGGER PICTURE OF POST-WORKOUT NUTRITION
If there is a period of time that can make or break a physique – it’s the post-workout window. In fact, the sixty minutes immediately following a workout carry such an overwhelming importance that many trainers believe if you’re not consuming sufficient
nutrients following a workout that your training could be causing more harm than good.
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- After Max(R) employs a 1:1 ratio of protein to carbs along with creatine monohydrate, glutamine peptides, and digestive enzymes to create a comprehensive post-workout
recovery formula. No more “guesstimating” on whether you’re getting the nutrients your body needs, just mix up a serving of After Max(R) and you can rest assured that your
post-workout needs are satisfied.
- Brand IP Statement(s) re: (c), (TM), (SM)
- THE BIGGER PICTURE(TM)
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- DIRECTIONS:
BLENDER: Add three scoops of After Max(R) to a blender filled with 16 oz. of water, milk, or your favorite beverage. Blend for 15-20 seconds. Then add 3-4 ice cubes and blend for an
additional 20 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh bananas, peanut butter, flaxseed oil, coconut, slivered almonds, or other ingredients.
- Suggested/Recommended/Usage/Directions
- SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein and carbs immediately after your workout. Just add three scoops of After Max(R) to your shaker cup and then pour in 16 oz. of your preferred beverage. Cover and shake for 25-30 seconds.
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- Don’t have a shaker cup? Visit www.optimumnutrition.com and order a custom shaker, or
visit your local health food store or gym.
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