TIP: Try using “slower” Natural Gold Standard(TM) 100% Casein with “faster” proteins like Natural 100% Whey Gold Standard(TM) or Natural Pro Complex(R) at different times for maximum effectiveness. Take Natural Gold Standard(TM) 100% Casein immediately before bed and in-between meals when delayed protein delivery is desired. Drink Natural 100% Whey Gold Standard(TM) or Natural Pro Complex(R) proteins before and immediately after
workouts for a rapid “shot” of amino acids.
Suggested/Recommended/Usage/Directions
DIRECTIONS:
SHAKER: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Natural Gold Standard(TM) 100% Casein to your shaker cup and then pour in 10-12 oz of your preferred
beverage. Cover and shake for 25-30 seconds.
TIP: Adjust the intensity of your Natural Gold Standard(TM) 100% Casein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.
SERVING SCOOP INCLUDED, BUT MAY SETTLE TO THE BOTTOM DURING SHIPPING
General: Product/Version Code
08-252-424
General Statements: All Other Content
{2 arrows} Naturally Flavored
Brand IP Statement(s) re: (c), (TM), (SM)
Because of this, it can take more than twice as long for our Natural Gold Standard(TM) 100% Casein to be broken down into its amino acid subcomponents than other proteins. Natural Gold Standard(TM) 100% Casein is also free of artificial flavors, sweeteners, and synthetic colors and uses only premium micellar caseins to create a protein formula that’s truly time-released.
BEYOND THE BASICS
› No Artificial Flavors, Sweeteners, or Synthetic Colors.
Formula re: Contains
24G PROTEIN
9.6G ESSENTIAL AMINO ACIDS
2G SUGAR
General Statements: All Other Content
49 SERVINGS
General Statements: All Other Content
{3 arrows}
Formulation re: Does NOT Contain
NO ARTIFICIAL FLAVORS OR SWEETENERS
FDA Statement of Identity
SLOW-ACTING PROTEIN SUPPLEMENT
General Statements: All Other Content
Don’t have a shaker cup? Visit www.optimumnutrition.com and order a custom shaker, or visit your local health food store or gym.
Precautions re: All Other
CHECK WITH A QUALIFIED HEALTHCARE PROFESSIONAL BEFORE TAKING THIS PRODUCT IF YOU ARE PREGNANT, NURSING A BABY, OR UNDER 18 YEARS OF AGE.
Storage
STORE IN A COOL, DRY PLACE.
General Statements: All Other Content
CONTENTS SOLD BY WEIGHT NOT VOLUME.
Formula re: Contains
› Loaded with Micellar Casein.
› 24 grams of time-released protein per serving.
› Contains AMINOGEN(R) digestive enzymes to enhance utilization.
› Nearly 5 grams of BCAAs (Leucine, Isoleucine, and Valine).
› Nearly 5 grams of Glutamine & Glutamine Precursors in every scoop.
Suggested/Recommended/Usage/Directions
SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Suggested/Recommended/Usage/Directions
BLENDER: Add one rounded scoop of Natural Gold Standard(TM) 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. STACK YOUR SHAKE: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA
powders, you can make Natural Gold Standard(TM) 100% Casein an even more powerful recovery product.
Brand IP Statement(s) re: (c), (TM), (SM)
THE BIGGER THE PICTURE(R)
WWW.OPTIMUMNUTRITION.COM
Seals/Symbols
ON(TM)
Brand IP Statement(s) re: (c), (TM), (SM)
(C)2008 Optimum Nutrition Inc.
Suggested/Recommended/Usage/Directions
SPOON STIRRED: If you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Natural Gold Standard(TM) 100% Casein to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.
Precautions re: Allergies
ALLERGEN INFORMATION: CONTAINS MILK AND SOY (LECITHIN) INGREDIENTS.
Brand IP Statement(s) re: (c), (TM), (SM)
Aminogen(R) is a registered trademark of Triarco Industries, Inc.
Precautions re: All Other
NOTICE: DO NOT USE AS A SOLE SOURCE OF NUTRITION FOR WEIGHT LOSS OR MAINTENANCE.
Precautions re: Children
KEEP OUT OF REACH OF CHILDREN.
General Statements: All Other Content
THE BIGGER PICTURE OF CASEIN
Rapid protein use is desirable immediately before and after exercise to help refuel recovering muscles, but delayed digestion and absorption may be more beneficial at other
times – including bedtime when your body typically goes for hours without food. Casein
proteins are acid sensitive and tend to thicken in the stomach.
ON Optimum Nutrition Gold Standard Natural 100% Casein Chocolate Creme | Supplement DB