Rooted in nature
Backed by science.
Inspiring change.
We believe that while change isn't always easy, it is inevitable. An ancient adage says, "A journey of a thousand miles begins with a single step." This still holds true today, especially when it comes to health and wellness.
Formula re: Contains
In 1934 Metamucil 100% natural psyllium fiber was introduced to the world. Today the psyllium fiber in Metamucil is shown to give you 4 science-backed health benefits in 1 product.
General Statements: All Other Content
What a great way to start your wellness journey with a fiber boost! Make a change today with Metamucil MultiHealth fiber.
Suggested/Recommended/Usage/Directions
For other ways to get MultiHealth benefits, try Metamucil psyllium capsules or Meta Health Bars. Also try MetaBiotic, a probiotic supplement.
General Statements: All Other Content
Meta makes it easy and convenient to take a step to support your overall health!
Formulation re: Does NOT Contain
Gluten free (may contain trace amounts less than 20ppm).
Suggested/Recommended/Usage/Directions
If you have specific dietary needs, you should consult your doctor before consuming this product.
General Statements: All Other Content
This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.
Helps you feel less hungry between meals
Helps maintain healthy blood sugar levels as part of your diet
Helps lower cholesterol to promote heart health
Promotes digestive health
Formulation re: Does NOT Contain
No added sweeteners
Formula re: Contains
Fiber powder
General Statements: All Other Content
114 teaspoons
Serving size varies. See directions on back panel for more information.
See back for information about soluble fiber and heart disease.
General Statements: All Other Content
Servings per container about 57 about 114
Precautions re: All Other
Do not use if printed inner seal is broken or missing.
Suggested/Recommended/Usage/Directions
Directions Put powder into an empty glass and mix 8 oz of water or other cool liquid. Stir briskly and drink promptly. Take up to 3 times daily.
New users: Start with 1 serving per day; gradually increase to desired daily intake.
General Statements: All Other Content
You may initially experience changes in bowel habits or minor bloating as your body adjusts to increased fiber intake.
Precautions re: Pregnant or Nursing or Prescription Medications
Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
Storage
Important information
Store at room temperature tightly closed to protect from humidity
Precautions re: Children
Keep out of reach of children
Precautions re: All Other
Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Precautions re: Allergies
Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Precautions re: All Other
Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting.
Precautions re: All Other
Stop using this dietary supplement and ask a doctor if constipation last more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
Suggested/Recommended/Usage/Directions
Metamucil multihealth fiber benefits
For feeling less hungry between meals
Adults 12 yrs. and over:
Two rounded teaspoons in 8 or more ounces of liquid with meals, up to 3 times daily
For maintaining healthy blood sugar levels as part of your diet
Adults 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid, 3 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels.
For lowering cholesterol to promote heart health
Adults 12 yrs and over: One rounded teaspoon in 8 ounces of liquid, 3 times daily.
Precautions re: Pregnant or Nursing or Prescription Medications
Consult your doctor before use if you are currently using medication to control your blood sugar levels.
General Statements: All Other Content
Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.
Formula re: Contains
One serving of Metamucil has 2.4 grams of this soluble fiber.
Suggested/Recommended/Usage/Directions
Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.
Suggested/Recommended/Usage/Directions
For promoting and maintaining digestive health
Adults 12 yrs. and over:
One rounded teaspoon in 8 ounces of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12, consult a doctor.
Precautions re: Children
For children under 12, consult a doctor.
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Metamucil 4 in 1 MultiHealth Fiber! Original Smooth Fiber Powder | Supplement DB