- Suggested/Recommended/Usage/Directions
- Directions: As a dietary supplement, start with a low dose of 1 capsule taken with a meal. Increase the dose slowly (every 3-5 days) up to a maximum of 4 capsules taken daily. Total daily intake should be divided into two or more doses, with no more than 2 capsules per dose.
- Formula re: Contains
- 5-HTP is the precursor to serotonin, a mood and appetite regulating neurotransmitter produced within the body. It has been combined with Vitamin C and Vitamin B-6 an important cofactor in the conversion to serotonin.
- Formulation re: Other
- We use a natural extract that is buffered to minimize any potential gastric discomfort.
- Precautions re: All Other
- Tamper evident: Do not use this product if imprinted foil seal under cap is broken or missing.
- Storage
- Keep tightly closed. Store at room temperature: 59 degrees - 86 degrees F (15 degrees to 30 degrees C).
- Precautions re: Children
- Warning: This product should not be taken by children, pregnant or lactating women.
- Precautions re: Pregnant or Nursing or Prescription Medications
- Warning: This product should not be taken by children, pregnant or lactating women.
- Precautions re: All Other
- May cause gastrointestinal upset, diarrhea or nausea which usually disappears by reducing dosage or is minimized by taking with food. As with any supplement, if discomfort persists discontinue use. Those suffering from gut disorders such as ulcers, irritable bowel disease, Crohn's disease, celiac disease, etc., should not use 5-HTP.
May cause drowsiness. Do not use while driving or operating machinery.
- Precautions re: Pregnant or Nursing or Prescription Medications
- Those using MAO-inhibitors, antidepressants and drugs containing fenfluramine should not use 5-HTP.