Suggested Use: Take one (1) tablet daily, preferably 30 to 60 minutes before bedtime, or as directed by a health professional.
Precautions re: All Other
Warning: Do not exceed recommended dosage.
Precautions re: Pregnant or Nursing or Prescription Medications
Do not use if taking any medications or supplements containing valerian or 5-HTP.
Precautions re: All Other
May cause drowsiness. Do not drive or operate machinery while taking this product. People with medical concerns should check with their physician before using this or any dietary supplement.