- Formulation re: Other
- The true strength of creatine
Highly researched, creatine monohydrate has been shown to support muscle strength, power, and size when combined with high-intensity activities.
- Formula re: Contains
- Our Micronized Creatine Powder is made with Creapure, a creatine monohydrate known for its exceptional purity. It’s also micronized (to make the particles smaller), so our powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.
- Suggested/Recommended/Usage/Directions
- Suggested Use: Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days. Creatine Maintenance: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake.
Tips: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.
- Precautions re: Pregnant or Nursing or Prescription Medications
- Warning: consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant or nursing.
- Precautions re: Children
- Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant or nursing.
- Storage
- Store in a cool, dry place.
- General Statements: All Other Content
- Contents sold by weight not volume.
ON True Strength www.optimumnutrition.com
- Formula re: Contains
- 5 g creatine
- Formulation re: Does NOT Contain
- 0 calories
- Formula re: Contains